Category Archives: Health and Fitness

How to stay in shape and feel healthy.

12 Confidence Boosters

Hi, you seem to be new here, I suggest by checking our guide to new readers New to Looking to Business or Join Our Free Email Course. Thanks for visiting! Motivation and confidence go hand in hand. When you increase … Continue reading

Posted in Health and Fitness, Long Lists, Motivation | Tagged , , , | 3 Comments

The Juggles Metaphor – How to Find Life-Work Balance and Handle Your Life

This is a post I have wanted to write for a long time. Months ago I wrote a post about how the 4 areas of your life work together and about finding a good balance in life. Lori of Life, … Continue reading

Posted in Health and Fitness, Personal Growth | Tagged , , , | 4 Comments

How to Discipline Yourself to get up When You Want To

Most people are at their most efficient during the mornings and start to slow down and become less creative as the day progresses. For me the best way to increase my productivity has been to shift my day by about … Continue reading

Posted in Health and Fitness, Personal Growth | Tagged , , , | 10 Comments

Motivational Tip #8 – Working Out Regularly

It is interesting that addiction is mostly associated with negative things such as drugs, alcohol and other abusive behavior. But you can become addicted to success, happiness and exercise. When you work out you release adrenaline and endorphins into your … Continue reading

Posted in Health and Fitness | Tagged , , | 22 Comments

4 Ways to Increase Your Productivity

I write a lot about time management for example here, here, here and here. Even the first part of my e-course “Your Path to Your Dreams” is about time management, that is because it has made such a profound difference … Continue reading

Posted in Health and Fitness, Personal Growth, Stress Management, Time Management | Tagged , , , | 12 Comments

Your Path to Your Dreams E-mail Course is Live!

We are finally ready to launch our email course. It has taken a lot of hard work and a lot of study. The project started about 6 months ago. This blog was just starting to take off and I was … Continue reading

Posted in Being the boss, Goal Setting, Health and Fitness, Motivation, Personal Growth, Planning Your Goals, Product Reviews, Sales Personality - Core Values, Sales Process, Sales Techniques, Stress Management, Time Management | Tagged , , , , , , , | 8 Comments